14.7.10
Dragging myself back to the gym...
And I mean dragging! The last week I have had a cold, all stuffed up with runny nose, headache, sore throat, cough, the works. Needless to say, I gave myself a little break from the gym. I thought it wouldn't help anyone if they had to pick me up off of the floor gasping for air. Today was my first time back since I started to get sick and to ease myself into things I took the BodyFlow class which is a mixture of tai-chi, pilates and yoga. Not so bad...hah! Within minutes I was drenched (mind you, I am still a little sick) and watching the clock for that lovely ten minutes at the end where we lay down on our mats and meditate (aka, nap). I am glad that I did go back, but man, I forgot that pilates is no joke!
Subscribe to:
Post Comments (Atom)
I really need to get to the gym, Im just so lazy lol
ReplyDelete